<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hoop Trainer</title>
	<atom:link href="http://hooptrainer.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://hooptrainer.com</link>
	<description>Hoop Fitness and Hoop Dance Training</description>
	<lastBuildDate>Mon, 29 Apr 2013 14:18:28 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Hooping on Good Morning America!</title>
		<link>http://hooptrainer.com/hooping-good-morning-america/</link>
		<comments>http://hooptrainer.com/hooping-good-morning-america/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 14:13:22 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Good Morning America]]></category>
		<category><![CDATA[Hoop]]></category>
		<category><![CDATA[Hooping]]></category>
		<category><![CDATA[hoopnotica]]></category>
		<category><![CDATA[HoopTrainer]]></category>
		<category><![CDATA[Hula Hoop]]></category>
		<category><![CDATA[Jackie Hesley]]></category>
		<category><![CDATA[Kelly Osbourne]]></category>

		<guid isPermaLink="false">http://hooptrainer.com/?p=704</guid>
		<description><![CDATA[Blessed are those who get to spread the word of hooping around the world. This morning was a high-point. Check out Hoop Trainer&#8217;s creator, Jackie Hesley, teaching Hoopnotica to Rachel on #GMA. &#8220;Hoopnotica is where I got my start and I LOVE spreading their fitness program with a passion.&#8221; ~ Jackie Hesley Have a look [...]]]></description>
		<wfw:commentRss>http://hooptrainer.com/hooping-good-morning-america/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Hoops are fitness disguised as fun!&#8221; ~ Jackie Hesley, Founder of Hoop Trainer</title>
		<link>http://hooptrainer.com/its-fitness-disguised-fun-jackie-hesley-founder-hoop-trainer/</link>
		<comments>http://hooptrainer.com/its-fitness-disguised-fun-jackie-hesley-founder-hoop-trainer/#comments</comments>
		<pubDate>Sat, 01 Dec 2012 17:15:46 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[fun fitness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hoop Fitness]]></category>
		<category><![CDATA[HoopFit]]></category>
		<category><![CDATA[Hooping]]></category>
		<category><![CDATA[hoopingnews]]></category>
		<category><![CDATA[HoopTrainer]]></category>
		<category><![CDATA[Hula Hoop]]></category>
		<category><![CDATA[jackiehesley]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[Los angeles]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://hooptrainer.com/?p=677</guid>
		<description><![CDATA[&#160; Teaching hooping typically does more for the teacher than the student. We cant explain the bliss that rises up within ourselves when we see a new hooper &#8220;get it&#8221; for the first time. It&#8217;s truly the main purpose for who we are. Hoop Trainers are not the best hoopers. We don&#8217;t claim to be. [...]]]></description>
		<wfw:commentRss>http://hooptrainer.com/its-fitness-disguised-fun-jackie-hesley-founder-hoop-trainer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life is a Hoop</title>
		<link>http://hooptrainer.com/life-hoop/</link>
		<comments>http://hooptrainer.com/life-hoop/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 15:21:09 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hoop Fitness]]></category>
		<category><![CDATA[HoopFit]]></category>
		<category><![CDATA[Hooping]]></category>
		<category><![CDATA[hoopingnews]]></category>
		<category><![CDATA[HoopTrainer]]></category>
		<category><![CDATA[Hula Hoop]]></category>
		<category><![CDATA[jackiehesley]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[Los angeles]]></category>
		<category><![CDATA[patti olguin]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://hooptrainer.com/?p=608</guid>
		<description><![CDATA[by: Patti Olguin My experience with hooping has done more that increase my core strength and give me a cool trick to bust out at parties. I believe most things are an issue of timing. Hooping and I found each other at just the right time. I needed to be in the right frame of [...]]]></description>
		<wfw:commentRss>http://hooptrainer.com/life-hoop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping Vitality in Your Life</title>
		<link>http://hooptrainer.com/keeping-vitality-life/</link>
		<comments>http://hooptrainer.com/keeping-vitality-life/#comments</comments>
		<pubDate>Sat, 17 Nov 2012 00:19:49 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hoop Fitness]]></category>
		<category><![CDATA[HoopFit]]></category>
		<category><![CDATA[Hooping]]></category>
		<category><![CDATA[hoopingnews]]></category>
		<category><![CDATA[HoopTrainer]]></category>
		<category><![CDATA[Hula Hoop]]></category>
		<category><![CDATA[jackiehesley]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[Los angeles]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://hooptrainer.com/?p=601</guid>
		<description><![CDATA[By: Marci Javril Since I’m a dancer, I’m all about vitality and exploring movement on a daily basis. I stretch high to reach my paper supplies and I get down low to scrub the bathroom tiles. I’m always multi-tasking, aren’t you? Getting my “exercise” in practical ways on a daily basis. A boost in vitality [...]]]></description>
		<wfw:commentRss>http://hooptrainer.com/keeping-vitality-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping That Spring in Your Step at Any Age</title>
		<link>http://hooptrainer.com/keeping-spring-step-age/</link>
		<comments>http://hooptrainer.com/keeping-spring-step-age/#comments</comments>
		<pubDate>Fri, 16 Nov 2012 20:24:10 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hoop Fitness]]></category>
		<category><![CDATA[HoopFit]]></category>
		<category><![CDATA[Hooping]]></category>
		<category><![CDATA[hoopingnews]]></category>
		<category><![CDATA[HoopTrainer]]></category>
		<category><![CDATA[Hula Hoop]]></category>
		<category><![CDATA[jackiehesley]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[Los angeles]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://hooptrainer.com/?p=596</guid>
		<description><![CDATA[by Laurel Fleming Richie Have you ever noticed that each season has its own special feel? Summer means leisure and fun, fall is busy with family and getting back to schedules, winter is a time to nest at home, and spring brings a sense of renewal. This time of year is one of my favorites, [...]]]></description>
		<wfw:commentRss>http://hooptrainer.com/keeping-spring-step-age/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hoop Trainer Class featuring Josie Fernandez</title>
		<link>http://hooptrainer.com/hoop-trainer-class-featuring-josie-fernandez-2/</link>
		<comments>http://hooptrainer.com/hoop-trainer-class-featuring-josie-fernandez-2/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 00:14:55 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hoop Fitness]]></category>
		<category><![CDATA[HoopFit]]></category>
		<category><![CDATA[Hooping]]></category>
		<category><![CDATA[hoopingnews]]></category>
		<category><![CDATA[HoopTrainer]]></category>
		<category><![CDATA[Hula Hoop]]></category>
		<category><![CDATA[jackiehesley]]></category>
		<category><![CDATA[josie fernandez]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[Los angeles]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://hooptrainer.com/?p=551</guid>
		<description><![CDATA[It&#8217;s great to spend time in our Marina Del Rey studio in front of the mirrors. It&#8217;s a perfect place to tweak our hooping and dance skills and see our progress. We spend time both, in the studio and outdoors, hooping it up and creating fun new moves. Hoop Trainer, Josie Fernandez, loves to share [...]]]></description>
		<wfw:commentRss>http://hooptrainer.com/hoop-trainer-class-featuring-josie-fernandez-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hoop Trainer Class featuring Josie Fernandez &amp; Jessica Taylor</title>
		<link>http://hooptrainer.com/hoop-trainer-class-featuring-josie-fernandez/</link>
		<comments>http://hooptrainer.com/hoop-trainer-class-featuring-josie-fernandez/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 23:56:57 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hoop Fitness]]></category>
		<category><![CDATA[HoopFit]]></category>
		<category><![CDATA[Hooping]]></category>
		<category><![CDATA[hoopingnews]]></category>
		<category><![CDATA[HoopTrainer]]></category>
		<category><![CDATA[Hula Hoop]]></category>
		<category><![CDATA[jackiehesley]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[Los angeles]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://hooptrainer.com/?p=548</guid>
		<description><![CDATA[Hey happy hoopers! It&#8217;s summer time and The Hoop Trainer Girls have been practicing in our studio all winter, waiting for the perfect weather to bust out our new tricks and turns! We&#8217;ve stashed away some fun videos for you from the dark days of winter. Hoop Trainers, Josie Fernandez and Jessica Taylor donated this [...]]]></description>
		<wfw:commentRss>http://hooptrainer.com/hoop-trainer-class-featuring-josie-fernandez/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hooping thru the hard times</title>
		<link>http://hooptrainer.com/hooping-hard-times/</link>
		<comments>http://hooptrainer.com/hooping-hard-times/#comments</comments>
		<pubDate>Tue, 12 Jun 2012 01:50:18 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hoop Fitness]]></category>
		<category><![CDATA[HoopFit]]></category>
		<category><![CDATA[Hooping]]></category>
		<category><![CDATA[hoopingnews]]></category>
		<category><![CDATA[HoopTrainer]]></category>
		<category><![CDATA[Hula Hoop]]></category>
		<category><![CDATA[jackiehesley]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[Los angeles]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://hooptrainer.com/?p=527</guid>
		<description><![CDATA[<p><img width="300" height="225" src="http://hooptrainer.com/wp-content/uploads/2012/06/IMG_1793-300x225.jpg" class="attachment-medium wp-post-image" alt="IMG_1793" /></p>Gosh, sometimes life just kicks me in the buns, throws me on the ground and kicks me again. Does it you? For sure it&#8217;s not just me. I find that when I am feeling my worst due to major earthquakes in my world, I typically get stuck in the muck for a while until I [...]]]></description>
		<wfw:commentRss>http://hooptrainer.com/hooping-hard-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take off the Weight &#8230; by: Tish Merritt for FitBottomedGirls.com</title>
		<link>http://hooptrainer.com/weight-hooping-class/</link>
		<comments>http://hooptrainer.com/weight-hooping-class/#comments</comments>
		<pubDate>Thu, 17 May 2012 03:29:15 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hoop Fitness]]></category>
		<category><![CDATA[HoopFit]]></category>
		<category><![CDATA[Hooping]]></category>
		<category><![CDATA[hoopingnews]]></category>
		<category><![CDATA[HoopTrainer]]></category>
		<category><![CDATA[Hula Hoop]]></category>
		<category><![CDATA[jackiehesley]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[Los angeles]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://hooptrainer.com/?p=500</guid>
		<description><![CDATA[<p><img width="236" height="300" src="http://hooptrainer.com/wp-content/uploads/2012/05/IMG_3346-236x300.jpg" class="attachment-medium wp-post-image" alt="IMG_3346" /></p>Hula hooping may seem more like playtime than a workout, but if we know anything, it’s that you’re more likely to stick to a workout when it’s actually, you know, fun! And don’t get it twisted — working out with a hula hoop isn’t a walk (or a swivel) in the park… I met up [...]]]></description>
		<wfw:commentRss>http://hooptrainer.com/weight-hooping-class/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tired of your exercise regimen? Try this old toy! By: Megan Coleman</title>
		<link>http://hooptrainer.com/tired-exercise-regimen-toy-by-megan-coleman/</link>
		<comments>http://hooptrainer.com/tired-exercise-regimen-toy-by-megan-coleman/#comments</comments>
		<pubDate>Thu, 17 May 2012 02:46:47 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hoop Fitness]]></category>
		<category><![CDATA[HoopFit]]></category>
		<category><![CDATA[Hooping]]></category>
		<category><![CDATA[hoopingnews]]></category>
		<category><![CDATA[HoopTrainer]]></category>
		<category><![CDATA[Hula Hoop]]></category>
		<category><![CDATA[jackiehesley]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[Los angeles]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://hooptrainer.com/?p=490</guid>
		<description><![CDATA[<p><img width="225" height="300" src="http://hooptrainer.com/wp-content/uploads/2012/05/DSCN1514-225x300.jpg" class="attachment-medium wp-post-image" alt="Caroline" /></p>This story was written about Hoop Trainers and we are glad to share it with you. Ps&#8230;thank you, Megan. If you&#8217;re tired of your same old exercise routine, you may want to pick up an old toy. It&#8217;s the new trend in working out. Hula-hooping classes, a new spin on exercise, are popping up all [...]]]></description>
		<wfw:commentRss>http://hooptrainer.com/tired-exercise-regimen-toy-by-megan-coleman/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
